LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

From performance support to sleep management, magnesium is being hailed as supplement royalty . But does it deserve its crown?

Which mind-enhancing supplements actually work – and which are just magical thinking?

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Keep the doctor away with the latest products and health news

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si