High blood pressure, known medically as hypertension, effects around 1.28 billion adults aged 30-79 years old worldwide, according to the World Health Organization. It is a major cause of premature de

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WF columnist and a leading registered sports nutritionist, Rob Hobson explains why being fit doesn’t always mean you’re healthy on the inside. Here’s what you can do to keep unhealthy cholesterol levels down

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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Could the old-fashioned ways of keeping healthy be the answer to staying well?