Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results

No one thought Jackie Higginbottom would stick at her new job as a lollipop lady, but 50 years on and she’s still on duty…

My daughter’s having to start thinking about what she wants to study at university. Aside from the fact that I can’t believe I’m old enough to have a daughter that’s almost an adult, it’s naturally pr

I was 11 when I first moved into ...

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