Happier, healthier, older

How old do you want to be when you die? Grim, I know. But seriously, think about it. More importantly, what kind of life do you want to be living right up until that moment? I ask because I have a pla

The models of ageing I saw as a child did not make it look aspirational. My grandparents lived lives that seemed small and entirely domestic. A 20-pack a day and a whisky, a cup of tea and a biscuit a

Swallowing swords, standing on a trapeze, scaling ropes and showcasing the splits: roll up, roll up for the over-50s circus company that can do it all

Good weather makes people feel so much more positive. In fact, research suggests that exposure to sunlight increases our production of serotonin, a hormone associated with boosting mood. So, friends,

Buying a house is often seen as a life milestone, but what if it never happens? Claire Weekes shares why she’s letting go of the pressure

Loneliness can be an issue for the older generation. Look for the signs and offer a smile, say experts