My eating disorder was dest roying both my body and my mind

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

She tells heat how the show has been her saving grace after a testing few years

As she releases her new memoir, soap legend Natalie Cassidy tells Christobel Hastings why she always looks on the bright side of life

With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare

Former Pop Idol winner Michelle McManus looked incredible as she posed in a bikini on holiday following her impressive 9st weight loss. The images come after the star, 45, revealed her new look was th

MY LIFE IN HEALTH