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As we move through midlife and beyond, many women find themselves asking, ‘What now?’. I see many women who feel lost and worthless after their kids have left home. They suddenly find themselves drift

Going through tough times? Getting help can have meaningful impact on your mental wellbeing, says Ali Horsfall

80% of pupils with dyslexia leave school undiagnosed — let’s change the system, says Jamie Oliver

AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME

Coaching in action

9 JUNE