Circle the answers that most closely apply to you, then add up the symbols. Read the section, or sections, you circled most, to find out how to move yourself up your priority list

Become absorbed in the journey, not the destination

So many things on your to-do list that looking after yourself has fallen off the bottom? Maybe it’s time for a rethink...

Dilly Orme, 56, an interior stylist and writer (@dillyorme), living near Hampton Court, Surrey, realised that she was stuck in an unfulfilling relationship pattern. ‘I edit spaces and words for my liv

Have you ever been so busy that you ...

STOP PEOPLE PLEASING