Taking the wheel

Coaching in action

You don’t always have to be the font of all knowledge. In fact, sometimes it’s good to be clueless, discovers Harriet Minter

Sleep, diet or lack of exercise can sap our reserves, but did you know that our personality can affect vitality, too?

MIND, BODY, RELATIONSHIPS & MONEY

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Research reveals there’s a gap between how ‘liked’ you think you are and how much your friends, colleagues and acquaintances really do enjoy your company. Acting health editor Chloe Gray reports on how to bridge it