Spinning around

Coaching in action

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Coming up for air

AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME

THE first thing that met Lily’s eyes, when the lift doors drew back to show the fourth floor open-plan offices of Dill Pickle Design, was a trampoline. There was a huge, black rubber mat embedded in t

GRAN, you know I love the hotel. But I’m not the person you need,” Emma said. “You publicise those events you run,” her gran, Betty, replied. “I’m sure you could use some of those skills to help build