Boost your body’s ‘wi-fi’ and relax!

5 min read

WELLBEING

Boost your body’s ‘wi-fi’ and RELAX!

Stimulate your vagus nerve and

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Psychologies Magazine

05 July, 2024

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Woman's Weekly - UK

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Reset stress in 60 seconds

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The Week UK

Health & science

What the scientists are saying… Brain training to ...

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Psychologies Magazine

Wrap your arms around yourself

‘The body doesn’t need complexity, it needs consistency.’ ...

Woman's Weekly - UK

Doctor gill

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

that's life!

Reset stress in 60 seconds

Achieve instant calm with expert-backed micro-meditations

Yorkshire Life

Dr amir khan

The importance of finding your mental off-switch

Boost your body’s ‘wi-fi’ and relax!

Boost your body’s ‘wi-fi’ and RELAX!

Psychologies Magazine

05 July, 2024

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