Europe
Asia
Oceania
Americas
Africa
Extra test
Limiting beliefs can put the brakes on y
If you’re feeling out of sorts, discover the tweaks that will get you back on track
Self-development coach, author and former soap star Holly Matthews says you can discover a more confident version of you with a few simple mindset tweaks.
Coaching in action
U nderstanding the full impact that a for mer (or current) boss is having on you can help you heal and move forward, says Greta Solomon
Negative self-talk can leave you feeling anxious and lacking in confidence, says Ali Horsfall. Here’s how to dial down that destructive dialogue
IF YOU SCORED MAINLY ♥ Distraction You ...