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Body NOURISHMENT
Eating well can cure what ails us, so why is
Take a moment to consider what you put on your plate – it could add years to your life
5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...
No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
If you’ve already nailed the basics of a balanced vegan plate, you’re probably feeling more energised, nourished and confident in your food choices. But, of course, there’s always more to learn when i
Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction