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When the news agenda moves fast it can feel lik
Doomscrolling getting you down? You’re certainly not alone. According to recent research by Squeaky Bean, as many as 55 percent of Brits say that screens are making them feel anxious and depressed. It
Boost cognition and happiness with this newly coined trend
Rolling, developing and breaking news stories fill our days and our screens. Here’s how to switch off
If you’re overly reliant on your devices, it’s time to create healthier online habits
For more than a decade, social media ruled my life, says Sathnam Sanghera: it helped with my work, gave me an instant group of witty friends, and made me feel at the centre of things. But its attractions are wearing thin – and I’m not the only one feeling this
AFTER YEARS SPENT BUILDING OUR SOCIAL MEDIA PERSONAS, WHAT HAPPENS WHEN YOU WANT TO LOG OFF — PERMANENTLY? OLIVE POMETSEY UNTANGLES HER LIFE FROM HER ONLINE AUDIENCE AND MAKES A FEW SURPRISING DISCOVERIES