Friendship as medicine

Finding deep and true friendships isn’t always easy, but when we are brave enough to show our unfiltered selves, we can find people who love us as we are, says Diana Yates

...is that they have their own emotions, and sometimes seem hell-bent on sharing them with you! How can we support and listen without catching negative feelings ourselves?

One woman has spoken out online about how tensions rose on her holiday when her friend embraced making new pals at the hotel, while she craved solitude and wanted to keep herself to herself. So, we ask…

End that friendship!” blares one video. “Don’t call your sister if it’s draining you!” shouts the next. “Refuse to engage in that repetitive conversation!” says another. It only takes a few swipes on

Discover how gardening helps foster friendships, community spirit and meaningful collaborations

If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…