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To be ‘triggered’ is a term that has slipped into our ev
‘We were never meant to be subject to ...
Are you hiding how you feel, covering it ...
...is that they have their own emotions, and sometimes seem hell-bent on sharing them with you! How can we support and listen without catching negative feelings ourselves?
We all experience anxiety in our day-to-day lives in some form, whether it’s worrying about money or family issues, or more intense anxiety which perhaps requires intervention. According to the Mental
MOOD-BOOSTER
If you’ve ever bitten your tongue in a ...
