HOW DO WE CARVE OUT A LIFE THAT SUITS US – NOT SOCIETAL EXPECTATIONS? ON ENTERING HER 40S, Poorna Bell DECIDED TO EXAMINE EVERYTHING SHE’D BEEN CONDITIONED TO BELIEVE AS A WOMAN… AND THEN DO IT DIFFERENTLY

The world is always happy to tell us what we should do, but what matters to you? Discover seven shifts to help you work it out

Harriet Minter is struggling to hear her own voice over that of the robot by her side

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

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Are you ready for the good news? You’re just getting to the best bit! But if you’re feeling nervous, or struggling, don’t worry, you’ve already got everything you need to look forward with joy and excitement