Trauma is it the reason behind that pain?

3 wise women

Adopt a new way of dealing with trauma to live a more emotionally rewarding life

To highlight Migraine Awareness Week (Sept 22-28), journalist Lyndsey Filby shares her personal migraine journey and how a new course might benefit fellow sufferers.

We all experience anxiety in our day-to-day lives in some form, whether it’s worrying about money or family issues, or more intense anxiety which perhaps requires intervention. According to the Mental

Chances are it’s trying to tell you something , but we’re just not very good at listening, as Samantha Wood discovers

‘We were never meant to be subject to ...