Avoiding outdoor exercise because of an eczema flare-up? From migraines to IBS, the experts share how to keep on moving despite common health challenges

After a shock diagnosis at 23, Alexeanne kept defying the odds…

IT’S World Glaucoma Day on March 12, which is held annually to raise awareness for this eye condition. Glaucoma is an umbrella term for a group of eye conditions that damage the optic nerve, which con

Feel better with these clever – and fast-action – wellbeing tips

Head feeling fuzzy? Simple tweaks can help ease symptoms… While not exactly a medical term, brain fog has become something most of us recognise. We all forget what we’re doing now and again, but, for

If thoughts about illness or health conditions are constantly on your mind, know that you’re not the only one. Anna has some warm words of advice...