Welcome to psychology now

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

MIND, BODY, RELATIONSHIPS & MONEY

Try these practises, proven to help you feel more joy

Do you know how to control your emotions, or are you prone to flying off the handle? It might depend on how emotionally mature you are

Discover the five obstacles to enjoying your ho liday (and six ways to make them better), with clinical psychologist Paola Filotico

Let’s be honest. It can feel flattering, in the right circumstances, to be asked for advice by friends, family members or even those you sit next to at the bus stop. After all, it may suggest that oth