Growing up isn’t easy, as we all know. Children and young people face a multitude of challenges including peer pressure, educational pressures and surging hormones, to name just a few. But these days,

In a new regular column, we highlight some of the best ideas being shared on the Barefoot Coaching blogs on psychologies. co.uk . We will select interesting pieces published by Barefoot alumni to bring you fresh coaching insights. This month, meet CBT therapist and coach Ted Bradshaw

Being doctor phobic could be keeping you from vital health checks. But there are ways to alleviate your anxiety...

FAMILY MATTERS

Masculinity may be in crisis, but young men are far from a lost cause. From doctors to teachers, MH spoke to seven different experts on what practical steps we can take to support the next generation

The model and TV presenter shares her secrets for swerving stress this autumn