Anxiety in children

Explore the remarkable struggles and strengths dictated by this condition

The dread that comes with phobias can be crippling but it’s possible to overcome even our worst terrors, as these women discovered

More of us than ever are struggling with feeling overwhelmed in our everyday lives, but what does this mean and how can we prevent it?

How can a single traumatic event cause day-to-day distress?

Does small talk at the buffet and mingling on the dance floor fill you with dread? Uncover the strategies to help address social angst

While we may be aware of the impact that bullying has on children, too often we ignore the scarred adults it leaves in its wake