Stop worrying, start socialising

3 min read

STOP WORRYING, START SOCIALISING

Are you more likely to get butterflies at a social event tha

This article is from...

Psychology Now Magazine

06 October, 2025

Read this article and 8000+ more magazines and newspapers on Readly

Women's Health - UK

Surviving the unknowable

As we settle into 2026, precarity reigns – from your bank balance to the news cycle. As research brands future-focused worry a public health issue, WH reports on the strategies that can keep yours in check

Woman's Weekly - UK

Here to help

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Psychologies Magazine

Finding peace in an anxious world

Anxiety is one of the most exhausting things ...

Psychology Now

Spot your own mental health red flags

Feeling out of sorts? Knowing what to pay attention to can help you take control of your mental health

Heat

Life hacks

Look for the good Meghan always stops and ...

Women's Running

Go small or go home!

In 2018, I ran my first half-marathon. It was part of the Liverpool Rock n Roll weekend, and the start and finish were in the city centre. There were thousands of people in Liverpool for the event, do