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The UK food industry is tricking us into consuming more jun
Ultra-processed foods are everywhere, but we know weirdly little about which ones are the most dangerous. These scientists are trying to crack the code
Swerving processed foods can feel harder than snagging a table in a beer garden. We’ve perused The Unprocessed Plate, the new book by nutritionist Rhiannon Lambert, to find the tastiest way to keep UPFs at bay
From reading ingredient labels to getting creative with leftovers, here are some of the best ways to ditch ultra processed foods
Living well for a healthy planet
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