Welcome to Anxiety on Your Mind , the series where we explore the reality of living with anxiety. In this edition, Vicky Payne, 33, from the Forest of Dean, shares her strategies for managing anxiety during a busy week…

Being doctor phobic could be keeping you from vital health checks. But there are ways to alleviate your anxiety...

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK

Do you ever feel like your thoughts are slow or confused, or find yourself struggling to focus? It could be a sign of brain fog. We’re here to shine a light on how you can find a way through it…

Take a moment for YOU this festive season

F or more than a century, psychiatry has ...