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THE PODCAST HOST, SELF-HELP AUTHOR AND HAPPY PLACE MA
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
THERE’S A LOT of talk about morning routines ...
I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si
PHOTOGRAPHY: PIXELEYES M y day starts at 6am ...
The Body Coach on his new book, parenting lessons and the secrets to staying fit in body and mind
WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month