The protein playbook

What’s it like to win an Olympic gold medal? And what does it take to stand at the top of the podium? We asked the women who know, and find out their ‘ones to watch’ for Paris 2024

After extensive testing, we’ve narrowed down the best shoes for every type of runner

We tested these fast trail shoes and found them perfect for both speedsters and those looking for a more sedate pace. What are they for? These shoes are for trail runners looking for speed on race day

There’s evidence of swim, bike and run multisport (not necessarily in that order) taking place in 1920’s France, but the first modern triathlon event was held in San Diego, California, on 25 September

The YouTube prankster and professional ‘Problem Child’ has ambitions to transform the sport of boxing and influence influencer culture. But Jake Paul’s long-term goal? To change the world...