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How do you know when you’ve squeezed every mile from your running shoes? We
Photography: Shutterstock If you’ve ever stood in front ...
Give yourself the edge
Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an
£180 | Weight 204g | Drop 8mm | Stack height 36/28mm | Foam PWRRUN PB Tech Nylon plate | saucony.com | Tester Laura Some people on the WR team have called it their Cinderalla shoe but how will the 202
10 Start as you mean to go on ...
Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance
