Runners: the best of friends and the worst of friends

Warts ’n’ Hall

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Curb your enthusiasm I was interested to ...

Last year, while on holiday in the south of France, I watched a night trail race from the comfort of a pavement café. In no rush to leave, I saw the whole shape of the race for maybe the first time ev

More than 10 years ago now, newly armed with an England Athletics Coach in Running Fitness Licence, I approached my then running club, one of the biggest in the country, and told them I wanted to set

These central London runners focus on their minds not just their mileage