Each pair of socks was worn over several weeks of mixed riding and also put through some controlled ‘lab-style’ assessments. I made the most of a few weeks of wet weather to see how well they performe

Shoes get all the attention, but the sports bra is a big reason more women than ever call themselves runners. Here’s your guide to getting the most out of this game-changer

The Runner’s World team are always sweating the details as we put the latest gear through its paces. Our collective efforts have road-and trail-tested hundreds of products over the past year, and now we’ve compared notes and pored over the data to hand-pick the best of the best. Over the following pages, you’ll find the stand-out kit that has enhanced our running in 2025, all lined up on the red carpet to claim the coveted gongs in the various categories of our annual Gear Awards

Q I find speed sessions incredibly boring. Do you have any suggestions for making it more interesting? A Here are some fun sessions you can try; don’t forget to do five minutes of brisk walking or jog

I scrolled through the most dubious advice on social media to find the people – like this maverick technique coach – who’ll actually make you a better runner

Come the winter months and triathletes are few and far between at the lake I coach at. It’s understandable too –swimming in colder water is difficult and with time at a premium with three sports to ti