Make the most of the treadmill this winter with our six-week training plans for weight loss and fitness, designed by United Endurance Sports running coach

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

Looking for more connectivity with home workouts? We test the first treadmill to sync with Apple and Samsung smartwatches

If you’re looking for a running challenge in the new year, there’s one at every racing distance – from one to 100 miles. But, which is best for you?

With countless fitness options competing for your cash and attention, it’s easy to feel overwhelmed – or stuck in a routine that doesn’t deliver. So we’ve done the hard work for you

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT