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HEALTH
Cancer patients were always told to rest up and avoid exercise,
Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping
FOR THE REAL STORY ABOUT THE DISEASE, ASK SOMEONE WHOSE JOB IS BREAST CANCER, SAYS ROSAMUND DEAN. HERE ARE THE 10 THINGS THAT EXPERTS WANT YOU TO KNOW ABOUT PREVENTION, SUPPORT, TREATMENT AND BEYOND
The latest developments and ideas in the world of health and wellbeing
Your TL;DR on the latest health and fitness research
Research published in the British Journal of Sports Medicine has revealed the effectiveness of exercise for improving general cognition, memory and executive function of the brain – shown across all a
Want the latest health intel? We’ve combed the science journals so you don’t have to…
