FAR FROM BEING DEPRESSING OR LONELY, COOKING AND EATING SOLO DINNERS IS ONE OF LIFE’S GREAT JOYS, SAYS Eli Davies

From weekly shops to smart shortcuts, food writer Laura Goodman explores how rising costs and busy lives are reshaping our family meals

TV CHEF ROSEMARY SHRAGER, 75, ON HER EATING HABITS…

Blending the old and the new, Diana Yates has gently updated the kitchen in her cottage home, creating the perfect environment for calming morning rituals before the rest of the household stirs

HOW DO WE CARVE OUT A LIFE THAT SUITS US – NOT SOCIETAL EXPECTATIONS? ON ENTERING HER 40S, Poorna Bell DECIDED TO EXAMINE EVERYTHING SHE’D BEEN CONDITIONED TO BELIEVE AS A WOMAN… AND THEN DO IT DIFFERENTLY

Each month our insight team conducts an in-depth poll of Saga customers to find out what you’re thinking