This week Theo puts this breakfast classic to the test

Ingredients (Serves 8) ◆ 400g reduced fat soft cheese ◆ 250g lemon curd ◆ Finely grated rind and juice of 1 small lemon ◆ 12 readymade 18cm sweet pancakes ◆ 12 mini meringues ◆ 150g fresh raspberries

For years we’ve been told to cut back on dairy, but new research suggests milk, cheese and yogurt might be doing far more for us than we ever realised

This week Theo puts supermarket own brand cooking sauce to the test

By Romy London (romylondonuk.com) Serves 4 | Prep 15 mins | Cook 30 mins FOR THE PUDDING 150g plain flour1 tsp baking powder½ tsp bicarbonate of soda¼ tsp salt100g light brown sugar120ml vegan condens

MAKES 4 PREP 15 mins plus 1 hr chilling COOK 8 mins EASY V 1 large Cox apple, peeled, cored and finely chopped (about 155g prepared weight)300g blackberries rapeseed oil, for the moulds6 slices of who