Science-backed methods to help your symptoms without million adults in the UK live medication

I finally found a solution to my painful problem

New hope for healing one of the most common – and catastrophic – injuries in sport

Horses rarely make it obvious when something hurts, but their body, behaviour and expression tell the story — if you know what to look for. Equine vet Lucinda Ticehurst explains how to spot discomfort early, when to call the vet, and how to support recovery safely and responsibly

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

Grief coach Jennifer Hacker shares how looking after her body helped her recover from the loss of her son more than 20 years ago.