pasta canned fish peanut butter rice jarred beans Dried pasta is a stalwart of the storecupboard, and at this time of year, you’re likely to have some cabbage and sausages in the fridge as well. Here’

SERVES 4 | PREP 10 MINS | COOK 25 MINS | EASY 2 tbsp olive oil225g halloumi, coarsely grated150g brussels sprouts, thinly sliced1 tsp ras el hanout100g swiss chard, stems roughly chopped, leaves shred

For a while we collectively shunned carbs, then we rediscovered them via sourdough topped with smashed avocado. We’ve been on journeys through low-fat, keto and fasting over the years, immersed in a c

For nutritional nous and macro-meeting food

By Joanne Lee MolinaroServes 4 | Prep 15 mins | Cook 20 mins 1½ tsp extra-virgin olive oil1½ tsp toasted sesame oil2 tbsp gochugaru2 large (or 4 medium) fresh shiitake mushrooms, sliced½ a yellow onio

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less