Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid

Our health writer Jackie Mitchell looks at winter depression. IF you feel low, lack energy, find it difficult to get up in the morning and crave carbohydrates, you could be suffering from Seasonal Aff

Here’s how to lower your chance of developing the fourth most common cancer in the UK

Is that crusty cold sore on your lip making you feel ghastly? Or maybe the odd discoloured fingernail is giving you a monstrous look? In the dark, winter months, our bodies can throw up a whole host o

A worldwide survey has found nearly 45% of people with diabetes don’t know they have the condition. Dr C reveals the hidden signs and symptoms to look out for

When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But as our social calen