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Ben Fogle on soufflé, snacks and unwinding with a glass of wine
No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Relaxed, rewilded and reconnected with friends, family and the world beneath our feet – that’s the spirit inspiring the way we host, holiday, dress our homes and spend our time right now
TV PRESENTER HAYLEY PALMER, 43, ON HER EATING HABITS…
TV presenter Katie Piper, 41, on her eating habits…
Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.
