CELEBRITY CHEF JOHN TORODE, 60, AND ACTRESS WIFE LISA FAULKNER, 53, ON THEIR EATING HABITS…

The former TV presenter shares her tips for looking and feeling her very best at 60

For years we’ve been told to cut back on dairy, but new research suggests milk, cheese and yogurt might be doing far more for us than we ever realised

In the first of a new series revealing how top trainers eat, PT-to-the-stars and former Gladiator Jenny Pacey shares the habits that fuel her lifestyle

Our columnist fondly looks back on the desserts that delighted our taste buds in the Seventies…

The key to a new life was to silence that voice in my head