10 supplements doctors recommend

The cost-of-living crisis has seen food and energy prices soar. Here, four money-saving cooks share their thrifty cooking tips to see your pounds stretch further…

Ready in just 20 minutes, this colourful salad is packed with green beans, kidney beans and cannellini beans, and comes finished with a green tahini dressing to add a herby, nutty flavour. SERVES 4 AS

To mark Morrisons’ 125th birthday, we’ve teamed up with the supermarket giant to create 20 brand-new recipes made using fresh produce from its Market Street counters. Morrisons – which started as an e

Have you tried amigurumi? It’s a Japanese technique and can be used to make these fabulous characters from a new book by Laura Strutt

Sunday Stir-fried beef with ginger, p54 Monday Tuna, spring onion & sweetcorn fritters, p54 Tuesday Sausage & broccoli pasta, p55 Wednesday Chickpea & courgette pilaf, p56 Thursday Turbo beans & chees

Across Transylvania’s mountains, villagers are opening up their homes to guests, cooking recipes that reach back through generations, rich in farm produce, garden herbs and handmade cheese and wine