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Born in Greece, Carolina moved to the UK in 1997 to study at university. Since 2005 she’s worked as a chef and restaurant consultant and has written about food for various journals and websites. She w

Like a passion fruit martini in dessert form, these low-fat puddings are fruity and delicious. SERVES 4 PREP 15 MINS, PLUS SETTING ✱ 3 leaves gelatine ✱ 500ml tropical juice ✱ Zest and juice 1 lime ✱

Three irresistible Italian bakes from food writer Ursula Ferrigno

Keep things sweet, whatever your dietary requirements

Valencian paella, where the dish originates, is made with rabbit and/or chicken, green beans and fat white beans. This version combines seafood and meat. Paella shouldn’t be stirred (like risotto) as

Adding health-helping ingredients makes these sweet treats extra good