Scotch eggs

Tasty swaps for boring sarnies – all under 300 cals!

Enjoy these deliciously simple and quick-to-prepare recipes from Tim Wilson, founder of renowned sustainable butcher Ginger Pig, and food writer Rebecca Seal

■ Serves 1 ■ Prep 5 mins ■ Cook 3 mins 2 medium eggs1 tbsp milk40g kimchi1 slice of wholemeal bread,toasted1 spring onion, finely slicedpinch of togarashi, to serve(optional) 1 Put the eggs and milk i

■ Serves 16 ■ Prep 45 mins plus cooling ■ Cook 30 mins 140g unsalted butter, plus extrafor the tin100ml grapeseed or anotherflavourless oil200ml milk3 tbsp yogurt1 tsp vanilla extract2 eggs, at room t

Often, it’s the supporting roles that command the most attention – like these glorious starters, sides and sauces

Want to achieve the perfect Sunday lunch with tender beef and billowy Yorkshire puddings to rival Aunt Bessie? Read on to master this British classic