Spiritual buzz

1 min read

MIND BODY & SPIRIT

Spiritual Buzz

7 ways to...

Reawaken your body

This article is from...

Spirit & Destiny Magazine

09 March, 2023

Read this article and 8000+ more magazines and newspapers on Readly

Best - UK

8 ways to look after yourself at christmas

Take a moment for YOU this festive season

Pick Me Up! Specials

Ease winter bugs in 24 hours

Don’t let sickness derail your festive plans

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Women's Running

Your yoga flow

Lengthening your exhale has a profound calming effect on your nervous system, helping you to slow your heart rate and relax. • Sit comfortably. • Take a deep breath in… a slow breath out… • Continue t

Yours

Simple mood boosters

Enjoy seasonal tipples BEFORE MAKING ANY CHANGES TO ...

Happiful Magazine

Energetic reset

Feeling stuck? Sometimes the act of cleansing your energy can bring the balance you need