Strong women

A worldwide survey has found nearly 45% of people with diabetes don’t know they have the condition. Dr C reveals the hidden signs and symptoms to look out for

All this month’s best buys, news and must-know health and wellbeing tips

There’s no sugar-coating this truth pill, so we’re going to come right out with it – sugar is the bad guy when it comes to skin care. There, we’ve said it, but what’s going on that makes it so bad? Gr

Fasting and low-carb diets are renowned for quick weight-loss results, but if you’re an active person, could they negatively affect your exercise goals? Eve Boggenpoel asked Dr Clare Bailey Mosley and Dr Jack Mosley how you can lose weight without impacting your training

THE RISE OF BIOHACKING

Take your cues from the likes of Gwyneth Paltrow and elevate your DIY pamper protocols