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FUELLED UP
Garmin brings food logging and AI to your training ecosyst
From core temperature to blood glucose, the latest wearables promise to unlock previously unimaginable gains. Rob Kemp investigates whether real-time bio-tracking provides insight or just distraction
The Venu 4 is Garmin’s answer to the Apple Watch that can track your workouts for longer
We’ve reached the end of our biggest-ever Women’s Running awards season and this issue our expert panel is concentrating on everything to do with nutrition. And it’s not all about scoffing your face;
AI can be brilliant when put to proper use, but it also has some major downsides
Somewhere between biometrics tracking and supplement stacking, modern wellness – at least the viral version – turned into a full-time job. But do you really need to put in overtime to feel the best version of yourself?
ALAN WOOD is an RYA instructor and RNLI ...