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New research has found that children who l
Cancer rates are on the rise in young people, says Dr Leigh Erin Connealy. Here are her top tips for getting ahead of it early in life and at any age
Feeling overwhelmed and stressed? Here’s what to prioritise for a healthier life
The latest developments and ideas in the world of health and wellbeing
Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment
Penn State College of Medicine have found that mushrooms have mighty prevention powers. In fact, those who ate just two a day (18 grams) had a 45 per cent reduced risk of cancer, compared to those who
Research published in the British Journal of Sports Medicine has revealed the effectiveness of exercise for improving general cognition, memory and executive function of the brain – shown across all a
