Boost your mood in minutes!

If you’re looking to get back into a routine when it comes to hitting your weight-loss goals this Autumn, try this healthy eating plan from Slimming World. It includes a selection of seasonal comfort dishes and easy mid-week meals to fit into your routine. Follow the plan for two weeks and you could lose up to 7lbs!*

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DOCTORS | BBC1 THURSDAY

Sticky toffee Christmas bundt pudding Serves: 6-8 ...