How to thrive in midlife

4 min read

How to THRIVE IN MIDLIFE

Beauty and wellness guru, Liz Earle, shares her powerful health hack

This article is from...

Take a Break Monthly Magazine

18 July, 2024

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Woman's Weekly - UK

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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

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Spice up your sex life – tonight!

Ramp up the romance as sexpert Alix Fox shares her tips to revive your libido, boost your bedroom confidence and close the pleasure gap

Women's Fitness

Wellbeing wonders

WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

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Relight your fire

Shake up your sex life with these expert tips and tricks

Prima - UK

21 days to feel younger (from the inside out)

In her new book The Longevity Solution , personal trainer and women’s health coach Kate Rowe-Ham shares simple, daily steps you can start now to help you feel stronger, brighter and more energised – the kind of changes future you will be grateful for

Woman's Own

Mood-boosting beauty buys

Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,