I switched to a dumb phone for 7 days. did it fix my screen addiction?

Break those bad browsing habits

Besides a smartphone, of course.

Amal Clooney says she asks guests to put their phones in a basket when they visit – Anna thinks it’s a great idea!

Don’t make the same mistake I did.

A year without reading

Q Dear Hannah, I’ve developed a bump in my neck from forever hovering over a phone or laptop. What stretches can I try to ease it out? Hannah says... A The first thing to look at is how you’re sitting