In the can!

Serves 4 as a starter or8 as a snackPrep time 15 minCook time 2 min BE A BETTER COOK This recipe is all about great tomatoes – choose ripe ones for the best flavour. Cutting them horizontally makes gr

■ Serves 4 ■ Prep 20 mins ■ Cook 40 mins 1 tbsp olive oil6 chicken thighs, skinless and boneless, cut into large chunks2 tbsp piri-piri seasoning1 onion, finely chopped2 garlic cloves, crushed350g bas

Mix the zest and juice of ½ lemon with 1 tbsp capers, drained, and 1 tbsp rapeseed oil. Set aside. Cook 1 large sliced leek in a pan of boiling water with 200g frozen baby broad beans and a little sal

Makes 6Prep time 10 minCook time 10 min EASY SWAPS You can add a pickled guindilla chilli as well as or instead of the prawn; decorate the pintxos with strips of roasted red pepper instead of olives,

Low-maintenance plates packed with punchy flavours? We’ve sorted your midweek eating schedule with these five easy-to-pull-together summer suppers

Freshen up mealtimes with our filling, but lighter mains