Storecupboard staples

A speedy throw-together meal with a fruity cheese combo that really works. SERVES 4 PREP 15 MINS COOK 15 MINS ✱ 1 small pineapple, approx 400g, chopped ✱1tbsp Mexican spice fajita and taco mix (we use

You needn’t fill your basket to make tasty staples – or so says chef Theo Michaels, because the ingredients for your next delicious dinner are already at home

By Devorah Bowen (theyummyvegan.com) Makes 6 | Prep 15 mins plus freezing Cook 25 mins 2 plant-based puff pastry sheets170g guava paste115g vegan cream cheese45ml water15ml plant-based milk5ml maple s

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

TO PREP 10 minutes, plus standing and 4 hours chilling SERVES 2 INGREDIENTS ● 30g chia seeds ● 200ml fortified coconut drink ● 1 tsp maple syrup ● 2 tbsp coconut yoghurt ● 150g fresh ripe mango, blend

By Theo Michaels Serves 4 | Prep 20 mins | Cook 10 mins 2 x 400g tins of chickpeas, drained1 small white onion, chopped2 garlic cloves, chopped1 tbsp ground cumin, plus a pinch to garnish1½ tbsp coria